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Ghost Max 3 Running Trainers

Product code: T129005T

About this style

Tackle your chosen distance with confidence in the Ghost Max 3 running trainers by Brooks. They're made in a rocker shape for smooth transitions, with adjustable lace-up fastenings. The high-stack cushioning uses the brand's DNA LOFT v3 technology for comfort and protection as you power through. High-fidelity textile uppers provide a soft, premium feel.

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Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 11.20z/317.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Online only

Ghost Max 3 Running Trainers

£144.50

£86.70

Colour

On Sale

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    Customers say:

    Fits true to size()
    Size

    Free standard delivery over £75

    Reviews (453)

    4.5

    0% Recommended this product

    Mentions
    13 July 2026RonnieC

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Had bought good feet inserts for my year old Brooks, the new Brooks are much better

    Helpful?

    13 July 2026VinC

    Great sneakers

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These are incredibly comfortable sneakers. The first time I put them on they felt like they were made for my feet.

    Helpful?

    13 July 2026RandyH

    Ghost Max 3 review 7/12/26 Sweepstakes entry

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I find them very cushy and love the color I ordered. I ordered size 10 medium (D) and they seem to be a little wide. I kept them so not wide enough I wanted to exchange them. The last two pairs of Brooks I have ordered seem to be wide, either my feet are changing or Brooks has changed their sizing a bit Not sure which, but I have been in Brooks for years and always appreciate the quality and brand.

    Helpful?

    12 July 2026JonZ

    Worth the Investment!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Twisted my knee at work & somewhat blamed it on the shoes I was wearing at the time. Reminded me of my first year running high school track in cheap knock-off running shoes & got a bad case of shin splints. As I was healing from those, the first thing I did was invest a good pair of running shoes! Same situation here... invested in these Ghost Max 3s to aid in my recovery from the twisted knee &prevent another from occurring in the future! So far so good! Very comfortable & giving my legs & body the support they need!

    Helpful?

    12 July 2026TomC

    Best for my feet.

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I had tried a number of other running shoes, but the Brooks ghost three with the best fitting for my feet. I couldn’t believe how they actually helped me pivot as I walked. I’m certainly going to purchase some other colors.

    Helpful?

    12 July 2026EloyR

    Originally posted on brooksrunning.com

    Wide shoe option deffinatly a plus, highly breathable in Texas climate. Very well cushioned for long walks and short runs this shoe works for me highly recommend them. This is my very 1st paire of brooks never had i heard bout Brooks Running always was Hoka kind of guy till a friend suggested Brooks shoes. Im very impressed with Brooks Ghost Max 3 that i bough a paire of the Ghost 18 and a paire of the Adrenaline GTS 25 great looking shoes and well built!!

    Helpful?

    12 July 2026MichaelM

    Very comfortable

    Originally posted on brooksrunning.com

    Very comfortable. Fits true to size. Would definitely buy again.

    Helpful?

    12 July 2026BrianneS

    No squished feet!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] My husband said they are comfortable especially with the wide width. His feet don’t feel squished in his shoes for once! We will order more colors ✨

    Helpful?

    12 July 2026AnanthS

    Awesome shoes!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Great for walking and running, very supportive and comfortable

    Helpful?

    11 July 2026LeeM

    Best Referee shoe

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I use this show as a referee for soccer, basketball and softball. Provides me the cushion and durability for long matches running up and down the fields, on the courts and out in the field. The extra wide width is a must for me to fit my orthotics. Super comfortable shoe and hope to continue using Ghost Max for many more years to come.

    Helpful?

    11 July 2026KevinN

    Ghost Max 3

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Normal 9.5 ran small. Swapped for a 10. Light, sturdy, feels great

    Helpful?

    11 July 2026BrianJ

    Quality shoe

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Excellent shoe, perfect cushioning and surprisingly stable support, would love to see gts guide rails for more lateral stability but no matter what the shoe delivers for me!

    Helpful?

    11 July 2026TerryM

    Love Them

    Originally posted on brooksrunning.com

    The only shoes that I find that feel broken in right out of the box. I’m not a runner, but if you want shoes that will still feel good after a day of being on your feet buy Brooks.

    Helpful?

    11 July 2026RickG

    Perfect fit

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I have wide feet and the 12.5 D fit perfect. Finally found shoes that are comfortable and fit right.

    Helpful?

    11 July 2026GeraldB

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Most comfortable shoes I have ever owned. On my feet 9 hours a day and my feet don't hurt in these shoes

    Helpful?

    11 July 2026KimberlyW

    Ghost max vs Beast/Ariel

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These are super comfortable shoes for a runner or active person. I purchased them for walking and use orthotics. As a senior, big and tall woman. There's too much motion and rolling of the shoe present even though I felt like I was walking on a cloud. As always, Brooks has the best quality shoes. These shoes were so comfortable bit I think the Beast or Ariel styles are best for stability for me.

    Helpful?

    10 July 2026RonaldV

    Ghost Max 3’s

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] The Ghost Max 3’s are great shoes for walking. They provide great cushioning support and are very comfortable.

    Helpful?

    10 July 2026JuanR

    Awesome shoes

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Great shoes for walking and running. They are light, great color and reasonable priced.

    Helpful?

    10 July 2026JeffreyT

    Cloud 9

    Originally posted on brooksrunning.com

    Walking up and down the cobblestone streets of Europe all day without a wince. Like wearing pillows.

    Helpful?

    10 July 2026

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Max cushioning, stable ride👍. Orthotics fit like a charm

    Helpful?

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