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Ghost Max 3 Running Trainers

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

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Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road Running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 10.0oz/283.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Online only

Ghost Max 3 Running Trainers

£144.50

£86.70

Colour

On Sale

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    Customers say:

    Fits true to size()
    Size

    Free standard delivery over £75

    Reviews (732)

    4.4

    0% Recommended this product

    Mentions
    12 July 2026LeAnnW

    Go get a pair!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I got this pair to wear with my white outfits. This is the most comfortable shoe I own! The toe is round so it doesn’t squash my toes and the level of memory foam like softness in every step is unbelievable. Go get a pair!

    Helpful?

    12 July 2026AMR

    Finally, a good fit!

    Originally posted on brooksrunning.com

    Used for fitness walking only, about 30 miles so far. Was always a Glycerin fan, but haven't had a decent fit since the Glycerin 20s. The Ghost Max 3 fits my low arches and midfoot width very well. Finally, no blisters! The wide platform and heel create a very stable shoe. However, they are heavy, somewhat clunky, and slow. Cushioning is adequate but a bit firm. I alternate with Mizuno Wave Rider 29s for more pep. Looking forward to trying the Ghost Max 4.

    Helpful?

    12 July 2026KarenB

    More comfortable than ghost if that is even possible!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] My first Max running shoe! Like walking on a cloud! Very satisfied so far, I’ve had them for three weeks and they are very comfortable and fit well. I always size up a half size.

    Helpful?

    12 July 2026stacyc

    Uncomfortable

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These really are not comfortable. The sole gives an awkward feel to your step. Toe is tighter than it appears.

    Helpful?

    12 July 2026SusanL

    Love the support and max cushion

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] After fleet feet review of my feet and my arthritis in my ankle, they recommended this model. Absolutely made a huge difference even compared to my beasts.

    Helpful?

    12 July 2026DebbieB

    Best show ever!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] This shoe is my daily “go to” shoe. It’s extremely comfortable!

    Helpful?

    12 July 2026HeatherG

    Great shoes!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Absolutely great shoes that provide support and comfort! I’m recovering from invasive foot surgery and the rocking technology that these offer have allowed me to return to walking 3+ miles a day without pain/discomfort.

    Helpful?

    12 July 2026TeresaP

    No more pain

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Comfortable from day one! Have flat feet and plantar fasciitis and these are perfect for me.

    Helpful?

    11 July 2026KathleenV

    Love them

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I love them so much, I bought 3 pairs within a month. I use them for work and didn’t want to be without them. I’m wearing one pair and have 2 pairs in my closet.

    Helpful?

    11 July 2026AUBRIET

    Comfortable and Supportive

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These sneakers are very comfortable and supportive. They are great to wear all day or for exercise.

    Helpful?

    11 July 2026KathleenA

    Love me shoes

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] They are jut very comfortable. I love the wide toe area.

    Helpful?

    10 July 2026MaryA

    Love these shoes

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Love the shoes! Super comfortable! Would get again!

    Helpful?

    10 July 2026CaroleD

    Ghost Max 3

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] It is very comfortable. I have a different pair of Brooks sneakers.

    Helpful?

    10 July 2026TracyT

    New Fav running shoes

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Per my podiatrist I bought these and absolutely love them

    Helpful?

    10 July 2026SusanB

    Originally posted on brooksrunning.com

    Love them, just ordered a second pair. Working well on my vacation.

    Helpful?

    10 July 2026MaryK

    Comfortable shoe that allows me to stand for 8+ hours

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] My Ghost Max 3 are comfortable and I had no problem breaking them in. I stand on concrete up to 8 hours a day. The show has thick padding which allows my legs to stand this long without issues. They run true to size but I feel the toe box is a bit narrow. I have used these for hiking and walking and they have great cushioning which stops my feet from becoming tired and sore. I will buy another pair when these wear out.

    Helpful?

    10 July 2026SharonB

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Great Shoe, Good Support, Light weight and Good looking!

    Helpful?

    09 July 2026StephenM

    Great comfort

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Got these for a trip to Disney, they were awesome, my feet did not hurt after all of the walking.

    Helpful?

    09 July 2026AudreyP

    Too much heel foam

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Not for me. I have a narrow foot and the toe box on this feels super wide. Also, I ordered my normal size and if I didn't tie them tight, my heel slipped out. When I did tie them tight, I had bruising on the top of my foot. I wore them for a group workout where we did tempo runs on the treadmill, it felt okay during short sprints, but for a slower pace endurance run, it felt wobbly during my ground strike, like I could roll my ankle anytime. I have been a Brooks Ghost wearer for a long time and I was severely disappointed in these. I also have never had a problem lifting weights in my Ghosts prior to this and just doing one deadlift I had knee pain. I know it's hard to get away from all the heel foam as of late, but these missed the mark for me.

    Helpful?

    08 July 2026SusanB

    Ghost Max 3

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I have several different pairs of Brooks and have never been disappointed with the fit and comfort. I walk anywhere from 4-6 miles a day.

    Helpful?

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