Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Light Control Seamless Shaping Body

Product code: T326760

About this style

This seamless shapewear bodysuit offers light control shaping for a naturally flattering silhouette. The sleeveless shaper design features a no-VPL finish, ensuring an invisible, smooth effect under clothing and dresses. Made from fabric with Cool Comfort™ technology and moisture-wicking properties to keep you cool and dry. This comfortable bodywear item provides gentle stomach smoothing with firm support while remaining non-padded and non-wired for everyday comfort as your go-to underwear option. M&S Collection: Easy-to-wear wardrobe staples that combine classic and contemporary styles.

Details & care

Item details

Model Height: 5ft10"/178cm

Model is wearing size: 12

Style

Non padded

Control: Light control

Non wired

Features

Your secret to staying cool all day is Cool Comfort™

Composition

90% polyamide, 10% elastane, Gusset (of underwear) - 78% polyamide, 13% cotton and 9% elastane

Care

Wash at 40°C

Do not bleach

Tumble dry medium temperature

Iron at low temperature

Do not dry clean

M&S

Light Control Seamless Shaping Body

€16

Colour

Size

Free standard delivery over €75

Reviews (393)

4.4

67% Recommended this product

Mentions
16 June 2026A seriousshopper

A very comfy body suit.

Originally posted on marksandspencer.mom (UK)

Perfect for wearing with jeans, trousers or skirts. It looks good and prevents riding out of the waistbands. Comfy to wear and easy to throw in the washing machine and dry.

Helpful?

08 June 2026Sandra 71

Light control garment. Would fit any size.

Yes, I recommend this

Very comfortable. Extremely good stretch factor. Very satisfied.

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

25 May 2026Londonbubs

Brilliant

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

I love these. They are just so comfy. Dead handy when you just want to throw a dress on.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

13 May 2026Mariner5

Perfect

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Just what I wanted. Perfect fit. Excellent under dresses

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

08 May 2026FMG75

Comfortable

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

This is incredibly comfortable. I have now bought three!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

08 May 2026sugar16

Great quality for the price

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

These bodies are ideal to wear under light weight clothing, finish your outfit off, comfortable to wear, easy to wash and give gentle support

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

06 May 2026lucygray1

Seamless body shaper

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

The body suit fits but it's lightweight so it won't pull your body in.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

04 May 2026Suzyevans47

Very Light

Originally posted on marksandspencer.mom (UK)

Ok, not as good as I have bought before, but for the money ,you can't go wrong . It is very light shaping .

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

30 April 2026Eve1

Great product - but discontinued!

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Excellent light shaping body. Perfect for under tops, abd very comfy. I have them in both shades. Why are you discontinuing it??

Reviewer Ratings

How do you feel about the size?

A bit small

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

28 April 2026

All in one

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Love these,they fit so well & they were dispatched quick,easy to pick up in local food hall

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

28 April 2026KAC31

Great quality

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

I purchased to wear daily I am very pleased with comfort

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

24 April 202639warbabe

Comfortable body

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

This is a lightweight body but does help to smooth out the lumps and bumps. Didnt want anything too restricted and uncomfortable. This body works for me.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

21 April 2026windward

Brilliantly body

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

At 5’2’’ the small is just right. Would love this in different neck lines

Helpful?

15 April 2026Aunty Cal

Haven’t tried this yet

Originally posted on marksandspencer.mom (UK)

Haven’t worn this yet, seems ok, nice and long enough

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

15 April 2026Red Alex

Smoothed out the bulges

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Smoothed out underwear lines without restriction. So happy as spent so long looking at various options with control.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

08 April 2026veronicafaith

Gives a smooth line around the waist.

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

This is the first time I’ve purchased a garment like this. Gives a better shape under fitted dresses as there’s no lumps and bumps where the panty line would be. The poppers at the gusset are strong and there’s a choice to make the garment a bit longer or normal size. It’s only light tummy control but is very comfortable. Has made a considerable improvement to my body shape when wearing dresses. I do have to wear a bra with it as my bust is totally flattened by the stretchy fabric!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

21 March 2026Fashiousta

Great quality

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Does what it says. Very comfortable to wear,washes well

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

20 March 2026jasmy

Invisible Under Clothes, Unmissable Results

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Really impressed with this light control seamless body! The fabric feels soft, smooth, and comfortable against the skin, while still offering that gentle shaping and support. It gives a flattering, streamlined look without feeling restrictive, and the seamless design means it sits perfectly under clothes with no visible lines. The fit is spot on — snug in all the right places while still easy to wear all day. Perfect for everyday confidence or layering under outfits when you want a little extra smoothing. A great balance of comfort and control!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

14 March 2026Babsybutton

Comfy

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Really nice and comfortable underwear, bought nude and black 😊

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

08 March 2026Fredab2

Perfect with full brief

Originally posted on marksandspencer.mom (UK)

Yes, I recommend this

Good quality item with full grief Comfy to wear under see through evening top

Reviewer Ratings

How do you feel about the size?

A bit small

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

1 of 66