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Swift High Waisted Running Shorts

Product code: T128214U

About this style

Run in comfort with these stretchy Swift running shorts by Nike. They're designed in a super skinny fit with a high waist for a flexible, supportive feel. They have handy side pockets for essentials, plus a large zipped pocket to fit your phone. Seamless inner legs reduce chafing, while the brand's Dri-FIT technology wicks sweat away from your body to keep you feeling fresh.

Curated By

Curated By

Details & care

Fit and style

Elasticated waist

High waisted

Composition

75% polyester, 25% elastane

Care

Machine wash according to instructions on care label

Online only

Swift High Waisted Running Shorts

£54

Colour

Waist

Free standard delivery over £75

Reviews (41)

4.0

Mentions
29 May 2026jessrg23

Nike do better

Originally posted on Nike

Why are the only women’s running shorts available 4in?!?! Do better Nike some of us would like running shorts that don’t ride up. Men shouldn’t be the only ones with a reasonable length running shorts style leggings!

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20 May 2026spoelderspetra

i love this running shorts

Originally posted on Nike

happy with my new running shorts , handy pockets , perfect length ,

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29 April 2026JJDet

Love these!

Originally posted on Nike

I was a bit hesitant to order these due to many reviewers saying they ride up, but I love the Nike Swift leggings so much i decided to give them a try. They are great. I sized up to a medium because the waist runs a bit small on these. They stayed in place and my phone didn’t bounce in the pocket. They are comfortable and just feel great on. I would love to see a version of this short in a longer inseam as well! Maybe a 6 or 7” inseam.

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06 November 2025kathleenlc73a39b4a

Ride up instantly, chaffing

Originally posted on Nike

I was hoping that in a 5” length these shorts would prevent thigh chaffing. Unfortunately they ride up instantly—well before the running starts. I should have just gone for the 3” and just used body glide to avoid 2” of material bunched up—so not comfortable.

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01 October 2025HollyH283250611

ALMOST good. How about a redo?

Originally posted on Nike

I’ve put several miles in these so this is a fair review. What I liked: 1) they’re not insanely high waisted, a hard thing to find these days; 2) pockets are great, and 3) material feels nice. What I did NOT enjoy: the pant legs don’t stay put. Maybe if I had beefy running legs they would stay put, or if I had less of a gut and could fit in an XS (I’m 127lb and 5’ 5”). Will be returning.

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12 September 2025AlexaA844545065

Doesn’t prevent chafing

Originally posted on Nike

I have thick thighs and have bought 1 pair of running shorts that were perfect. I think Nike discontinued them so I searched for their next best option. Given that these are running shorts and longer length I assumed they’d be perfect I was wrong. They roll up so much the chafing was instantly. Ima medium in all my Nike bottoms and they fit well all around so I think it’s certainly the material that needs fixing. These are NOT good running shorts. Even with the phone in the pocket nothing kept these down. Very unfortunate.

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30 August 2025Nicole845354615

Size up

Originally posted on Nike

Size medium does not fit like and 8-10 these fit more like a 4. Sizing way off. Shorts ride up too much making it uncomfortable to wear.

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19 April 2025Rachel327170852

Almost…but not quite 😕

Originally posted on Nike

Let’s start with the positive; The material is great. As advertised, it is fitted but not too fitted. The waist is just high enough and has a drawstring that assures me that these sagging is not going to be an issue with these shorts. The water bottle that I carry during long races fits into the side pockets. The negatives: without even going for a test run, I can tell that these shorts are going to ride up. I don’t think that it’s simply the 4 inch length, either. These are women’s running shorts. Whomever designed these did not account for the fact that women are not simply smaller men. When we run, we develop muscles in our legs and our shorts need to have enough room to fit those muscles! I am talking quads and hamstrings here. And yes, we come in all shapes and sizes. I am 5’4 and 119 lbs. I am not super skinny, but I am fairly lean and have developed muscles with years of training. The bottom of these shorts hit right in the middle of the thickest part of my leg. If there were an elastic grip on the interior of the leg it would probably fix the issue. Or just make the legs wider.

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09 April 2025allys716372957

Not a great fit

Originally posted on Nike

I didn’t like these at all, sorry. The pockets were baggy and the shorts felt loose. Sent them back.

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25 March 2025AnnieK746896296

Sad day :/

Originally posted on Nike

I wanted to love these soooo bad. But after the first try on, they were super unflattering on my waist and butt, which I was willing to look past because it’s just a run and would get over it haha. I did a long run in them but was deeply unsatisfied — they rode up the entire time and just uncomfortable, spent a majority of the run picking them out. Now i know not to get 4” - or maybe it’s Nike? I thought Nike was the Running OG but I just feel so sad that I can’t wear these.

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24 March 2025CrosbyK738200813

Super disappointed!!

Originally posted on Nike

I’m so disappointed in these shorts. My friends and I ordered them for our half marathon coming up and all of us ended up really disliking them. They ride up SO badly in the front making it extremely uncomfortable and you end up adjusting your shorts during the entire run. We all noticed that the drawstring waist didn’t synch enough to comfortably keep the shorts up. I was really hoping to like these since they were pretty pricey and unfortunately we can’t return them now since we tried to run in them. I’ve always loved Nike especially for my running but these shorts were a waste of money in my book.

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17 March 2025lforay13

Almost perfect!

Originally posted on Nike

I love the 7/8 running tight version of these shorts, so had to give them a try! Their only negative, at least for my body type, is that they ride up while I am running. I wish they had the gel tape at the inside leg opening to help combat this. Otherwise they are great!

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17 February 2025Kfp

They have pockets!

Originally posted on Nike

[This review was collected as part of a promotion.] I’ve always loved spandex shorts, whether alone or under other shorts. These have pockets, so you dint have to worry about where to put your phone, chapstick etc. The black is great as someone who sweats, as they don’t show any marks. They’re also sweat wicking and super comfortable.

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14 February 2025Nwiltsey

Fantastic running shorts

Originally posted on Nike

[This review was collected as part of a promotion.] These are great athletic shorts! These are size small and fit me really well. I’m pretty scrawny, right now but if I weighed a little bit more, I would probably go up to a medium. They do come with an interior draw string to tighten up the waist if need be. There a handy zipper pocket in the back with is my favorite feature! It’s perfect for a couple of small essentials. And the pockets on the side are perfect for your phone! These shorts also have cute little reflective details. Love them!

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14 February 2025Kramer212

Best Shorts for Any Day

Originally posted on Nike

[This review was collected as part of a promotion.] I usually do not wear shorts like this. I like my denim shorts for all occasions. However I have been trying to walk and exercise more often and the denim is uncomfortable. I decided that this was a good time to step out of my comfort zone and try something new and different. These Nike shorts exceeded my expectations. The fit is perfect and they are so comfortable. My family remarked that they looked great on me. They were so comfortable that I now wear them for other occasions and not just exercise. The design is attractive and the shorts are high quality material. I love that there is a pocket on both sides. I can keep my phone in one pocket and my keys in the other one. There is also a zip pocket on the back waistband. The zipper is not noticeable. Once you put these on you will not want to take them off. They will look great and be very comfortable. Buy a pair and see for yourself. You will not be disappointed. I need more of these in my life!

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01 February 2025mamabee888

Amazing Shorts

Originally posted on Nike

[This review was collected as part of a promotion.] I’m usually picky when it comes to biker shorts because they’re pretty much all I wear during the spring/summer months. I love these ones specifically because they’re form fitting and flattering (they hide the mom pouch!) and they’re very comfortable. They’re size accurate and come down to a nice length for biker shorts, they’re not too short and seem appropriate for most situations especially during the summer since there’s no pattern/giant logo so you could easily dress them up with a longer dressier shirt or pair with any shirt to go work out. I’m very excited to have these shorts!

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01 February 2025Kelly

Love these shorts - high quality & so comfy

Originally posted on Nike

[This review was collected as part of a promotion.] As an active stay at home mom, I pretty much live in leggings or biker/running shorts. These shorts are so comfortable. The material is on the thicker side and is SUPER soft and buttery. They feel very high quality. I love the depth of the pockets (both sides!). They fit my phone and keys and I don’t have to worry that they’re going to fall out. If you’re thinking about buying these shorts, just do it! You won’t be disappointed.

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31 January 2025Julzc

Better than expected

Originally posted on Nike

[This review was collected as part of a promotion.] My first impression was how comfy these are. They do seem to run a little small but not too bad. The drawstring is nice if you need a bigger size in hips and thighs but not the waist. The shorts are great, even if you have thick thighs like me. The material is thick but very lightweight and soft. They have a zipper pocket on the top of the back waistband, I personally wasn't fond of it due to the little bulkiness but is a nice touch. There are 2 nice pockets on the sides which are perfect size for a phone.

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31 January 2025Lcott

So comfy and athletic

Originally posted on Nike

[This review was collected as part of a promotion.] I recently got a pair of Nike running shorts with a 4-inch inseam, and they’ve quickly become my go-to. The length is perfect—not too short, but still gives plenty of mobility. The material is lightweight and breathable, so they stay comfortable even on longer runs. I also appreciate the built-in liner, which adds extra support without feeling restrictive. My only minor complaint is that the waistband can shift a little during high-intensity workouts, but overall, they’re a solid choice for running or training.

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31 January 2025Monaloveandlife

Amazing for an active lifestyle!

Originally posted on Nike

[This review was collected as part of a promotion.] These Nike Swift Women's High-Waisted 4" Tight Running Shorts With Pockets are amazing if you are super active in any way. I love to run, albeit I’m not very good, and these shorts are perfection in every way! Nike has designed the most functional and lightweight running shorts I have ever worn. These shorts do not ride up and have great features such as pockets that can fit a phone easily, a drawstring to adjust for any size, and material that keeps you cool but substantial enough to keep everything where it needs to be. They are a super flattering mix of function and style, suitable for all sizes and shapes. Love these for my on-the-go active lifestyle!

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